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Difficulty Maintaining Weight Loss Off Meds

Users on Reddit report varied experiences regarding maintaining weight loss after discontinuing GLP-1 medications. Many express concerns about or have experienced weight regain, while others have successfully maintained their loss or plan to through various strategies.

Experiences with Difficulty Maintaining Weight Loss Off Meds:

  • Weight Regain is Common: Several users report regaining weight after stopping GLP-1s. One user stated, "Yes this happened to me. I gained all the weight back after coming off. I didn't workout and eat well like I should have though. "[2] Another shared, "I was on compounded Semaglutide for 4 months. I lost 32lbs total. I had to stop due to some of the side effects. Since then I regained 23lbs over 6 months. "[10] A third user mentioned, "after getting off ozempic I ballooned up to 188lbs never been that heavy in my life and could not get the weight to budge.
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