Sensation of Food Stuck (in chest/esophagus)
This summary is based on posts and comments shared on Reddit.Disclaimer
Users on Reddit have described experiencing a sensation of food being stuck in their throat or chest while taking GLP-1 medications. This is often attributed to the delayed gastric emptying effect of these drugs.
Experiences with Sensation of Food Stuck:
Another user noted a similar sensation: "The sensation of fullness for me is the same as just before I get nauseous. It feels like I have a bit of gas in my stomach and food in my throat. If I don't stop eating right then things will be uncomfortable. "[2]
A user mentioned that eating too much fiber could be problematic: "I think the mostly fiber part is the problem! It's all getting stuck! Eek. "[3]
Remedies and Preventions Recommended:
Smaller, More Frequent Meals: Eating smaller portions more frequently can help manage the delayed gastric emptying. A user suggested, "you may want to eat 4-5 very small meals a day. "[4]
Avoid Overeating: This is a common piece of advice. One user stated, "If I don't stop then I get the post thanksgiving feeling like I ate way too much. The sensation of fullness for me is the same as just before I get nauseous. It feels like I have a bit of gas in my stomach and food in my throat. "[2]
Be Mindful of Food Choices: Some users suggest that certain types of food might exacerbate the issue. For example, one comment implied that a high-fiber diet might contribute to food getting stuck. [3] Another user mentioned that their doctor advised to "keep the carbs and fats low. "[5]
It's important to note that delayed gastric emptying is a known mechanism of GLP-1 agonists, which contributes to the feeling of fullness and can lead to the sensation of food being stuck if too much is eaten or if food is consumed too quickly.
Experiences with Sensation of Food Stuck:
- One user described the feeling after overeating: "Ive been told it slows your digestion and it honestly feel like it just sits there in your throat, just at the bottom.
Remedies and Preventions Recommended:
- Eat Slowly and Stop When Full: Several users emphasize the importance of eating slowly and paying attention to fullness cues to avoid this sensation.
It's important to note that delayed gastric emptying is a known mechanism of GLP-1 agonists, which contributes to the feeling of fullness and can lead to the sensation of food being stuck if too much is eaten or if food is consumed too quickly.